Your body is your business card is one of the most contentious topics in the fitness industry, and thinking that your body is your business card is enough for fitness coaches to start working with me on their body image.
In today's episode, we touch on all the research, and discuss:
And if you liked today's episode, make sure to like and subscribe!
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Research papers mentioned:
Hutson (2013) - your body is your business card
Boerner et al (2021) - PT physique & perceived competence and knowledge
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Work with me:
Instagram: @michellecarroll1
