Nutrition is a key pillar of my 1:1 coaching - but what does healthy nutrition look like?
Is it calories?
Is it macros?
Is it six eggs per bloke per day?
Let's talk all things nutrition (except relationship with food, that monologue is coming next week) for health.
Join me on this audio series as I show you how to change your body image and relationship with food to help you ditch dieting and finally find peace in your body.
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Learn how to transform your client's relationship with food.
Learn more about body image research.
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