This week we have an incredible guest, Shazney Spence SoulCoach, teaching The King of Markers, and yourselves, about battling overwhelm, connecting to your breath and soothing your nervous system when anxiety comes to visit.
Some other topics that Chris and Shazney discuss include:
👑 The pressures of modern life
👑 The power of vulnerability
👑 Defining success in your own terms
👑 Giving yourself permission to change
👑 The Power of being present
and so much more.
This really is a good one. Tune in Wednesday morning, wherever you find your podcasts!🎧
