Welcome to It's That Deep! A space where self-discovery and healing happen as we reconcile the gap between faith and therapy through the vulnerability of our lived experiences. In today's episode, Tristen gets deep about feelings wheel, her childhood, and failing forward.
Feelings wheel
https://microlearning.ccee-ca.org/wp-content/uploads/2022/08/Feelings-Wheel-in-PDF.pdf
Find a Therapist
https://helloalma.com/
https://www.psychologytoday.com/us
https://providers.therapyforblackgirls.com/
