Have you ever reacted to a situation without thinking—only to realize later that it was a destructive pattern?
In today's episode of Navigating Motherhood Without Your Mother, Alyssa Carlene dives into the Six P's of Destructive Patterns - subconscious, generational behaviors that many moms unknowingly repeat and model for their children.
Listen to the episode to answer the following questions:
- Am I unknowingly passing down patterns from my own childhood?
- Do I sometimes feel like I’m parenting on autopilot, reacting in ways I don’t fully understand?
- Why do I fall into people-pleasing, perfectionism, or other habits that don’t serve me—and how can I break free?
- Could my unmet emotional needs be affecting the way I show up as a mom?
- What will it take for me to heal and finally break harmful cycles?
