In this episode, Becca & I dive into the work that transformed my life this year: Nervous System Regulation and working with the body to create internal safety. Our bodies are incredibly intelligent and it is our job to work with them, not against them. In addition to creating a happy internal environment, we also speak to the power of your external environment and being a girls' girl.
DM Tals to find out more about The Thrive Immersion 2025!!
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