Our first official wellness guest: Liv Judd-Smith!!! Liv is a lifestyle mentor & holistic healer, working with your mind, body and spirit. She is big on mother nature, wholefoods, honouring yourself & emotions, regulating your nervous system & auditing your environment. We spoke to nutrition, emotions & environment, and the impact these have on your nervous system. I'm so excited for you to hear this episode!
LINKS:
Apply for 1:1 Coaching here (3 SPOTS LEFT FOR MARCH START)
Other Ways to Work with Tali here
FOLLOW:
@oliviajuddsmith_
@movewithtalsmals
