Welcome to Wellness Month, where I dive into the 8 pillars of Wellness for a happier & healthier you. Today we’re diving into Intellectual Wellness—where I share powerful tools, stories & science to help you reignite curiosity, expand your mind, and feel mentally and creatively ALIVE again. This one’s for the woman who’s been feeling a little stuck or uninspired lately… I see you 💛
What We Cover:
✔️ What is Intellectual Wellness & Why it Matters
✔️ The Power of Mindful Reflection & Self-Inquiry
✔️ How Travel & Exploring Cultures Expands Your Mind
✔️ Why Lifelong Learning Fuels Your Evolution
✔️ How to Reignite Curiosity as an Adult
✔️ Habits to Support Brain Health & Mental Clarity
✔️ Tapping into Your Inner Creative (Even If You’re “Not Creative”)
Links:✨ Join the retreat waitlist
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