Amigas, amigos hold your hats - this episode is a goodie, if not even my favourite episode of this year!
Honestly, I was pumped after listen to it and I cannot wait for you to be too! My guest today is no one else but Brooke McIntosh, maybe you have seen her documentary 'Impact to Ignite', where she ran 60km a day for 30 days - from Pilbara to Perth in Western Australia. Not to be the quickest or first, no - to raise awareness for mental health, because this is what fuels her passion. She will tell you her story shortly.
Brooke, who is not just an elite runner but also change maker and coach is bringing so many amazing topics into your ear today: we are chatting how she was chasing the chaos, what scary, intense moment in her life made her shift her perspective, and why the calm in all of that was sometimes uncomfortable. She shares, why having the courage to be disliked is actually elevating our journey, and how we can all figure out what serves our purpose and how to push our dreams.
She is taking us on a journey of her long running adventure and shares her favorite moment, what kept her going and what her body tried to tell her. We chat releasing empotions and what went through her head while running.
In the end she is dropping her amazing new chapter, what is happening next and how we can maybe even meet her or run with her next year!
Honestly, this was such an amazing chat, I did not only have so much fun, I really took a lot out of it and am super grateful to have had the chance to speak to this legendary kick ass woman, who is just radiating out this insane energy.
Get your notepads out for all her radically honest, valuable thoughts and definitely check out her work and projects in the show notes. LETS GO!
You need help? These people got you!
CALL HERE - 13 11 14 - Lifeline Australia
Book Recommendation: The Secret Language of your Body - Inna Legal
Find Brooke here:
WEBSITE
INSTAGRAM
TIKTOK
FACEBOOK YOUTUBE
PODCAST
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1:1 Books are open for Australia!
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Feedback & Questions: hi@laurafuchs-coaching.com
