This week I’m joined by the incredible Shan, also known as INNER CHILD QUEEN—wise beyond her years, wildly grounded, so approachable, heavily pregnant in this episode and someone who carries herself with this rare mix of softness, grace and quiet strength. You just feel safe in her presence. Like you can drop the mask, breathe a little deeper, and just show up exactly as you are.
In this juicy, very flowy conversation, we dive into what it really means to hold the expansion. Why you can have all the success, love, tools and knowledge—and still feel like something’s missing. We talk about the weird ways we force ourselves to be present, chase healing and why all that growth might actually be a way of running.
Shan speaks to the art of bridging the gap between what you know intellectually and what you can actually feel in your body.
We also explore conscious parenting, inner child work, and how healing yourself creates ripple effects in every relationship—whether you’re a partner, friend, or parent.
And one of the most iconic moments? When we realise we sometimes just are’ in our healing era’ so we believe our partners have to pull their weight too and yeah, how they most of the time handle it better than us. Humbling.
This one’s real, raw, expansive, and filled with us really showing up as ourselves. And I loved that, you will too!
Let’s dive in.
Oh and sign up for HOT MESS TO INNER YES - free masterclass August 6th
More about Shan:
Signature course to heal your inner child now
Tickets to in person inner child healing event (sunny coast QLD)
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Laura's World:
HOT MESS TO INNER YES - free masterclass August 6th