PLEASE NOTE:
The new dates of the retreat are October 24th-October 27th
In this solo episode, Monique De Maio discusses the challenges of getting unstuck and taking action to achieve our goals. She addresses various areas where people often feel stuck, such as starting a new side hustle, improving fitness routines, leaving a toxic job, improving relationships, and finding more peace and joy in life. Monique emphasizes the importance of setting up systems, structure, and accountability partners to overcome these challenges. She also highlights the significance of self-care and the need to prioritize oneself. Monique shares personal examples and encourages listeners to take action and make positive changes in their lives.
00:00 Introduction: Getting Unstuck
04:13 Self-Care and Prioritizing Yourself
07:36 Seeking Support and Taking Action
08:31 Taking the First Step: Making Positive Changes