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Hey everyone and thanks for taking some time to hang out with me! I am your host Kate and I'm here to chat with you about who I am, what I'm about and what you can expect from Barbell Therapy!

I can't wait to get into all the fun things with you!

Join my Facebook group for free custom macros, challenges & so much more value or book a free personalized fat loss call with me today to get you started - https://inquire.kateannfit.com/starthere

Ready to join me for 1:1 coaching? Check out the offer here - https://inquire.kateannfit.com/fullservicecoaching