On this episode we are getting into the nitty gritty of why you can't stay on track or achieve your weight loss goals when you're on vacation. The biggest factor is pressure from society or family or friends.
We are going to dive deep into why you feel that pressure and actual action steps you can take to avoid that or cope with it. You're also going to get real life tips on what you should do when you're on vacation to be able to stay on track.
You can schedule a FREE personalized fat loss eval call - https://inquire.kateannfit.com/starthere
Or if you want to check out my 1:1 coaching option - https://inquire.kateannfit.com/fullservicecoaching
