Life can be really hard sometimes and can give you a swift kick in the peach. Some days are easier than others and some days turn into a couple weeks of just being really down. In this instance, there’s a compilation of the last few years that’s come full circle (again) to hand it to me and kick me down pretty hard.
Either way, I’m here to bring you the REAL and RAW vulnerable side of it all. As a health and fitness coach it’s my job to help you and I need you to know and see and feel that the struggles you face are real and we all face them. It’s how you get back up and through it that makes all the difference.
So buckle up because this one’s a cryer lol. Don’t forget to share with a friend who needs to hear this!
Don’t forget to sign up for the Bootcamp where we are going to help you revamp your routine, fight the noise on Instagram and actually see results that will last! It’s $17 and just by participating you can win your money back!
https://inquire.kateannfit.com/nourishandliftbootcamp
Interested in applying to see if you’re a fit for 1:1 coaching? I have 2 spots open for July! https://inquire.kateannfit.com/fullservicecoaching
