We are here answering all YOUR questions on this podcast. We are talking about how to fight fatigue, hating leftovers, how I feel about protein powders, nutrition and traveling AND my biggest takeaway on mental health this year. So many things you can learn from this so you don't want to miss this!
Interested in applying to see if you’re a fit for 1:1 coaching? I have 3 spots open for August! https://inquire.kateannfit.com/fullservicecoaching
We are creating a COMMUNITY of women who just want a healthy lifestyle to be more attainable, it's free to join us <3 https://www.facebook.com/groups/kateannfitgroup/
Need a routine audit because you know you need to step your habit game up but don't know how to fit it all in? I'm now offering these even if you're not a client! https://inquire.kateannfit.com/routine-audit-purchase