In this episode of Barbell Therapy, I'm diving into everything wedding. And I'm finally telling you the story about why I ate cold beans on the morning of my wedding.
But first, I want to talk about the pressures of social standards regarding appearance and owning a business based off of appearance and how I've navigated through that.
Hear all about the importance of authenticity, and the challenges of choosing the perfect wedding dress and vendors. I'm going to tell you how I created a unique and memorable experience for guests while staying true to myself.
Chapters
00:00 Introduction to Wedding Planning
06:06 Authenticity in Self-Representation
08:28 Choosing the Perfect Wedding Dress
10:21 Finding the Right Footwear
12:17 Selecting the Venue and Vendors
15:32 Crafting a Unique Dining Experience
23:04 Creating Memorable Guest Experiences
26:28 Personal Touches and Traditions
30:36 The Day of the Wedding
38:16 Reflections on the Wedding Day
I’d love to hear your feedback on this episode so DM me on IG @kateannfit.
Jumpstart your way to healthier habits in just 3 weeks with my free guide - download it here.
