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Description

A former first round draft pick and AFL footballer, Lance Picioane established Love Me Love You, now known as Never Alone in 2013 to empower our community to take control of their mental wellbeing and to live happier, more fulfilling lives. As a teenager and throughout his AFL career, Lance was diagnosed with depression and anxiety. Like many young adults, Lance chose not to ask for help, but instead turned to partying and substance abuse. By being truthful with himself, his family and his friends, Lance turned a corner and sought help. Although he still has his down days, Lance now lives a life full of love and happiness. Never Alone’s programs are based on Lance’s experiences and are aimed at educating and empowering our community about the importance of mental health their wellbeing journey.

In this enlightening episode of Real Insight, we're joined by Lance Picioane, a retired AFL footballer with 58 games under his belt for the mighty Hawks. Lance's journey takes us from the highs and lows of professional sports to his battle with depression and his mission with the Never Alone Foundation. Join us as we dive into the depths of Lance's experiences and the valuable lessons he's learned along the way.

Main Talking Points:

The Never Alone Foundation's Origin

Lance opens up about the inception of the Never Alone Foundation, a platform dedicated to promoting mental health awareness.

The Weight of Sports Expectations

Lance discusses the immense pressure placed on athletes to conform to a certain image and how it affected him during his career.

Legacy and Family

Discover how Lance is passing down the lessons he's learned to his own children and the importance of guiding the next generation to be better individuals.

The Behind-the-Scenes Struggles

Lance shines a light on the off-field challenges athletes face, from relationship issues to financial stress, and how these impact performance.

The Importance of Feeling Safe

Learn how safety, both on and off the field, plays a crucial role in an athlete's performance and overall well-being.

Lance's Inspirational Journey

Delve into Lance's personal journey, including his battle with depression, suicide attempts, and how walking became a form of therapy.

The Birth of Love Me Love You Foundation

Explore how Lance's experiences led him to create the Love Me Love You Foundation, focused on self-love as the foundation for helping others.

Making Noise for Mental Health

Lance reflects on his mission to create awareness about mental health issues and the importance of breaking the stigma.

Caring for Self and Others

Understand the significance of self-compassion as the first step towards making a positive impact on others' lives.

The Power of Transformation

Explore how Lance's personal transformation journey has paved the way for his mission to help others in their battles with mental health.