In this episode of Evolve & Align, host Leah Michelle delves into the complex topic of body image, self-love, and the ever-evolving journey of health and wellness.
With no notes or preparation, Leah explores her personal experiences, struggles, and realizations in a raw and authentic manner. She discusses the societal conditioning around body image and the harmful notion of wanting to shrink ourselves.
Leah challenges listeners to question their worth and invites them to join the conversation. She emphasizes the importance of self-acceptance at every phase and highlights the significance of approaching health changes from a place of love and gratitude.
Tune in as Leah shares her insights, personal development journey, and future plans to delve deeper into this important topic!
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