Welcome to a very low energy episode guys! Unfortunately, I caught an annoying cold on my vacation but that's not going to stop me from getting content out to you guys!
In today's episode, we're covering the importance of goal setting and how to properly structure a goal to ensure we're making progress towards it through the SMART framework (Specific, Measurable, Achievable, Relevant, Time-bound).
I also delve into a few more details around the psychology of goal setting and why it is important to set goals in all aspects of life.
Let me know your thoughts and I can't wait to see everyone back in next weeks episode!
Welcome to my Pep Talk Socials:
Instagram: https://www.instagram.com/welcometomypeptalk/
Tiktok: https://www.tiktok.com/@welcometomypeptalk
Patreon: https://www.patreon.com/WelcometomyPepTalk
