In this heartfelt and wide-ranging conversation, I sit down with Kat—the traveller, and all-around luminous human—to explore the layers of identity, healing, and belonging that have shaped her journey.
We talk candidly about eating disorders and the ongoing work of building a gentler, more compassionate relationship with our bodies. Kat shares how moving from Sydney to Bali completely shifted her perspective on wellness, community, and what it means to live intentionally.
From there, we dive into what it’s like navigating life in France while carrying the cultural roots of Ukraine—how it feels to be an outsider, how war changes the way you hold home in your heart, and how you make space for both grief and growth while living abroad.
Of course, we lighten it up too: dating stories, expat mishaps, and the very important question… does Kat really miss Bondiiiiii?
It’s an honest, warm, and beautifully human episode about identity, resilience, and finding your place—wherever you land.
