This is a longer episode than I normally record. I rambled a little bit but there is some good information about my run and how to become a better runner. Ran a killer 6.3 tonight! Thanks for listening and catch you next time on the run.
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
This website doesn't track the visitors or use any cookies. Made by Alex Barredo. Send your feedback to alex@barredo.es.
