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For this very special episode we sat down together for a heartwarming moment of reflection on what the journey to 100 episodes has been like for us!  When we began this project we could never have imagined the ways in which it was going to invite us to step more deeply into our personal power and to really see our shadows and the aspects of our relationship that needed healing.  In this episode we unpack all of this and explore:

How we have continued to honor and hold true to the original intention for this podcast.
The biggest lessons we have learned on this 2 year journey.
The ways in which our relationship with each other & ourselves has transformed along the way.

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Website: PrettyMental.Com 
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