As you can tell, for us, there is no end to how deep we can take our self-exploration process in this lifetime. After our last podcast with TJ Mangrum (@sacredhawkyogi), we wanted to continue the exploration of triggers by understanding our ancestors and their patterns. We recognize that in order for true healing to take place we must honor and get curious about the generational patterns that are at play. The patterns that have etched themselves in our DNA. In order to release the unconscious narratives we have inherited from our ancestors, they must be brought to consciousness. Join us as we dig up our roots in today's podcast.
Shownotes:
Nina Simone - @crystal_sun_yogi
Janet Raftis - @janetraftis
Brene Brown - @brenebrown
Tim Ferris - @timferriss
Aubrey Marcus - @aubreymarcus
Family Constellations
