Listen

Description

Lillian Gray Charles beautifully merges her personal styling work with Energy Healing to help women find authentic self-expression, allow themselves to take up space and enhance their relationship with life. In today’s podcast, she walks us through the different components of the journey that birthed her robust practice. From healing trauma to consciously navigating social media and how she tackles the energetics of being an entrepreneur. You can follow Lillian on Instagram at @lilliangraycharles and check out her website http://www.lilliancharles.com/

Shownotes:

Bessel Van der Kolk @bessel_van

David Kessler @iamdavidkessler

The MindBodyGreen Podcast