- Remembering our inherent value beyond productivity
- The necessity of intentional rest and challenging narratives of rest as “laziness”
- What it means to us to live a lifestyle that holds rest as a sacred practice
- How to practice healthy emotional/energetic boundaries while being there for those we love
- Learning to not be scared of ours and others’ heavier emotions
Show Notes:
The Nap Ministry
Website: PrettyMental.Com
IG: @PrettyMentalOfficial
Twitter: @PrettyMentalVal
