For today’s conversation, we touched base with each other and deep dove into the messages and lessons that have been coming in for us. We explored:
- Our deepening relationship with the present moment
- Cultivating the energy of equanimity and moving away from black and white thinking
- Going beyond the mind stories and rigid identities towards more expansive living
- Why cultivating a healthy ego and sense of self is really important before we try “transcending” it
- Some of the common pitfalls of spirituality that are actually leading people to further division
Website: PrettyMental.Com
Breathwork with Valentina
Therapy with Paula
IG: @PrettyMentalOfficial
Contact: Community@PrettyMental.com
