For today’s podcast we sat down for a sister’s catch up session on what has been unfolding for us recently. In this episode we explored:
- Further thoughts on how our personal relationship to alcohol is evolving (especially after our podcast episode #56 with Charlie Watts)
- Takeaways from Vale’s recent health journey
- The current draw we feel towards solitude and meditation
- Vale’s recent incredible extrasensory experiences
- Why our core beliefs make all the difference when it comes to staying mentally healthy and resilient
- Why we can’t believe what we see on social media
Website: PrettyMental.Com
Breathwork with Valentina
Therapy with Paula
IG: @PrettyMentalOfficial
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