For today’s podcast episode we got a chance to Sit with MarY Grace for a part II to have a beautiful conversation on the soul nourishing practice of Self Love. In this session we deep dove into:
- The inspiring journey that led MarY to dedicate herself to the medicine of self-love.
- The patterns and conditioning that we have to release to access self-love consciousness.
- A practical understanding of the tools we need for cultivating self-love and what this means for mental health.
- Overcoming negative self-talk and getting curious about our internal dialogue.
- The role that healthy boundaries plays in all of this.
MarY Grace
IG: @selflovemedicine
Pretty Mental Links:
Website: PrettyMental.Com
Breathwork with Valentina
Therapy with Paula
IG: @PrettyMentalOfficial
Contact: Community@PrettyMental.com
