For today’s podcast we sat down with each other for another Sister’s Solo for a courageously authentic conversation on our journey to healthy romantic relationships. In this deeply personal episode we deep dove into:
- The polar opposite ways in which our relationship wounds have shown up and the journey we’ve both been on to heal this.
- The role that Breathwork and Internal Family Systems therapy have played in our healing.
- What learning to come home to ourselves and becoming deeply embodied has done for this relationship journey and healing our abandonment wounds.
- How to recognize emotional abuse and why boundaries are so important.
Pretty Mental Links:
Website: PrettyMental.Com
Breathwork with Valentina
Therapy with Paula
IG: @PrettyMentalOfficial
Contact: Community@PrettyMental.com
Sponsor Links:
Awaken Village Press
Website Awaken Village Press
IG: Conscious Conversion (recently known as Resonate with Sara)
Book a Call with the Conscious Conversion team