For this week’s podcast episode we jumped on for yet another sister solo catch up sesh. In this candid, raw conversation we deep dove into:
- What it means to take back sovereignty over our health and well-being.
- Waking up to the reality that our systems are focused on control and not evolution.
- Recognizing the ways in which our unacknowledged traumas keep us in a state of reactivity towards those with different beliefs.
- How to cultivate peace and nonviolent communication during these turbulent times.
Pretty Mental Links:
Website: PrettyMental.Com
Breathwork with Valentina
Therapy with Paula
IG: @PrettyMentalOfficial
Contact: Community@PrettyMental.com
Sponsor Links:
Awaken Village Press
Website Awaken Village Press
IG: Conscious Conversion (recently known as Resonate with Sara)
Book a Call with the Conscious Conversion team
