For today’s podcast we got together for the first Sister Solo since Valentina’s return from the jungle. In this conversation we are unpacking and challenging our civilization’s obsession with linear, rigid, binary, medicalized world-views of the human psyche. We deep dove into:
- Embracing the reality that we are all walking paradoxes, and how okay that is.
- Introducing the PM community to the paradigm shifting therapeutic technique of Internal Family Systems (IFS).
- Unpacking and challenging the level of influence that diagnostic models have on our current view of the human psyche.
- Valentina’s third and final Kambo ceremony.
- How surrendering our resistance to discomfort decreases our experience of suffering and opens us up to palpable joy.
Pretty Mental Links:
Website: PrettyMental.Com
Breathwork with Valentina
Therapy with Paula
IG: @PrettyMentalOfficial
Contact: Community@PrettyMental.com
Sponsor Links:
Awaken Village Press
Website Awaken Village Press
IG: Conscious Conversion (recently known as Resonate with Sara)
Book a Call with the Conscious Conversion team
