88. Family triggers, Self-acceptance & Boundaries (Solo)

Description

To finish out the year we sat down for another sister’s solo and reflected on :

The healing gems that can be revealed when we get triggered by family.
Why our feelings of inadequacy can actually guide us towards a more authentic life.
Why becoming more self-accepting leads to having a deeper acceptance of others’ differences.
Practical tools for coping with anxiety and having healthy boundaries in real-time.

Pretty Mental Links:

Watch us on YouTube!!

Contact: Community@PrettyMental.com