For this week’s episode we sat down with Dr.Azad of Tipping Point Liberation Coaching for a deeper understanding on the causes of burnout and how we can begin liberating ourselves from this experience. In this episode we unpacked:
- How to recognize burnout in ourselves.
- Why our current systems lead to so much burnout. T
- he larger socio-political context that must be acknowledged as we do this work.
- How we can begin to take our power back and rescue ourselves from systems of burnout.
Dr Azad wesbite & IG: tippingpoint.coach
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