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In this episode I sit down with Leah from Elev8 with Leah and speak about all things ADHD.

Leah got diagnosed as a 4 year old and was been on medication since then, but after our last episode together (LISTEN HERE), she decided to come off it.

She's now been off it for 4 months and shares all the ups and downs she's had since then including:

Join The Empowered Woman Program.

I’ve put together this program for the woman who wants 1:1 support, but also wants to be a part of a group of women who are going through the same things as yourself - not feeling good enough, feeling stuck in fight/flight and being consumed with thoughts of food.

READ MORE ABOUT THE EMPOWERED WOMAN PROGRAM HERE

My Instagram: elingranstrand & the.empoweredwoman

Rewire your subconscious mind in 10 min with my subconscious rewiring meditations HERE 

Remember to SHARE the episode on your story and TAG me so I can say thank you for listening! 

Tune in to listen and please reach out if you have any questions or could relate to this episode!Leah's Instagram: elev8withleahLeah's podcast: The Bizy Brain Pod