In this episode I talk about what it takes to overcome a negative body image.
How to go from "I hate my body" to "I accept myself".
I'll share my own personal story and give you tips for how to get to where I am now, where I live in true food and body freedom.
My Instagram: elingranstrand
Free WhatsApp support group: https://chat.whatsapp.com/Bkr8RTiGxu7Gf0MqKUrMyR
