On this episode, Kelly explores the concept of discernment, emphasizing its importance in making choices that align with one's values and truth. She discusses the difference between discernment and intuition, highlighting how discernment is a skill that can be developed over time.
Practical exercises for cultivating discernment in daily life are shared, along with insights on overcoming the fear associated with making discerning choices.
Takeaways:
- Discernment is the ability to see clearly and make choices that align with your values.
- It is an extension of intuition, guiding how to act on intuitive insights.
- A lack of discernment can lead to self-doubt and unhealthy relationships.
- Discernment is a skill that can be cultivated through practice.
- Intuition provides initial insights, while discernment involves deeper reflection.
- Practicing discernment helps prevent people-pleasing behaviors.
- Not everything is meant for you, and that's a positive realization.
- Everyday situations can be opportunities to practice discernment.
- Understanding what energizes or drains you is crucial for self-awareness.
- Embracing discernment can lead to better relationships and personal growth.
- The Power of Discernment
- Navigating Life with Clarity
Sound Bites
- "Discernment is a skill that we build."
- "Intuition offers the spark, while discernment fans the fire."
- "I honor what is and isn't for me."
Chapters
00:00 Introduction to Discernment
01:49 Understanding Discernment and Intuition
05:37 The Importance of Discernment
10:54 Practicing Discernment in Daily Life
17:27 Overcoming the Fear of Discernment
19:02 Conclusion and Resources
