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Do you feel like there isn’t enough time in the day to do all the things life throws at you, while also trying to get in your workout? Me too! In this episode I’ll help you find the sustainable balance that we all so desperately need. I will give you some practical tips to help you find time for yourself. As an everyday athlete, nothing is harder than balancing life and fitness, so let me help you find the balance that you need to be an athlete in every season of life.