Comfort is the prerequisite for performance.
If you are not comfortable, it is highly unlikely that you will be able to perform to your potential.
However, is 'comfort' still seen as a 'dirty' word when we are talking about performance?
Is our currently cultural stigma for comfort = the opposite of performance doing us a disservice.
This is the premise for this week's discussion.
The team get talking about role comfort plays in your hierarchy of priorities, whether drummers need a 'drum fit' and whether or not pre-hab even really exists...
If you have any further questions for us, join the conversation at: https://www.instagram.com/cyclingdemystified/
Are you 'bike-fit curious'? Go to www.foundation.fit to book in for a session and get your fit dialled in at London's premier bike fit studio.
Looking for a custom bike, a hand-built custom wheelset or other upgrades? Visit www.frequencycycleworks.com for more info and for pro-level servicing
