Welcome to the 12 Days of Bike Fit:
Day 10 - Warmup or Cooldown? - Chris @ Cycling Performance UK
Related episodes :
https://www.cyclingperformance.co.uk/
2024 has been an amazing year for the podcast and as we near the end of the year we wanted to create a little something extra to say thanks to all of you for listening, for your feedback and for your support. 😘😘😘
So what we've done is asked bike fitters & friends from around the world to contribute an actionable bike fit tip to help you find even more comfort, efficiency and performance in 2025.
Each day in the lead up to Christmas we will play one tip and then the Cycling Demystified team will explore each tip in a bit more detail so you can get the most from all these nuggets of gold.
If you have any further questions for us, join the conversation at: https://www.instagram.com/cyclingdemystified/
Email us: info@foundation.fit
Are you 'bike-fit curious'? Go to www.foundation.fit to book in for a session and get your fit dialled in at London's premier bike fit studio.
Looking for a custom bike, a hand-built custom wheelset or other upgrades? Visit www.frequencycycleworks.com for more info and for pro-level servicing
