Briaina and her sister friend to the show Dee Dee Fisher, dive deep into unraveling the insidious nature of gaslighting and the complex web of lies that entangle the psyche.
Dee Dee, a seasoned communication consultant, shares her groundbreaking Compassion Process and Learning (CPL), a tool that disrupts the dance with betrayal trauma. This episode is a masterclass in reclaiming your narrative, challenging the gas lighter's script, and harnessing the power of "I" statements to regain control and self-trust.
For those wearied by the battle against manipulation, this video is a safe harbor—a place to gather strength, strategies, and solidarity. Briaina and Dee Dee, offer not just advice but a heartfelt companionship on this path to victory.
By the end of this session, you won't just understand the distinction between gaslighting and narcissism; you'll have the keys to unlock the shackles they impose. Tune in for an invigorating discourse that promises not just insight but action steps towards the freedom you deserve.
CHAPTERS:
0:00 - Meet Didi: Introduction
1:59 - Compassion Technique Explained
4:08 - Narcissism vs. Gaslighting: Differences
6:17 - Self-Trust: Importance and Tips
7:24 - Prayers: Interpretation and Answers
11:38 - Infidelity in Marriage: Survival Guide
17:00 - Gaslighting: Coping Strategies
19:57 - Confronting Infidelity: Discussion Guide
21:15 - Arguing with a Gaslighter: Is It Possible?
22:34 - Insecurity: Understanding Its Impact
25:11 - Communication: Foundation for Relationships
26:00 - Relationship Repair: Dealing with Gaslighting
32:28 - "I" Statements: Effective Communication Tool
38:36 - Submit Examples: Get Involved
39:07 - Final Insights: Contact Information
39:50 - Episode Wrap-Up
