Listen

Description

Links & Resources:

Work with Laura

Subscribe to Substack

Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here.

Episode Summary:In Episode #50, Laura Ellen dives into how to attract and create the relationship you actually want, beyond societal expectations and outdated models of love. She explores how modern relationships are built on choice, freedom, and alignment with your own needs rather than external “shoulds.” The episode covers navigating intimacy, impermanence, uncertainty, and balancing self-love with trust in your partnerships. Laura also touches on mindset strategies for staying optimistic and healthy during challenging times, emphasizing the importance of creating relationships grounded in authenticity rather than codependency.

Key Topics:

Attracting and creating a relationship that truly fulfills you

Moving beyond societal templates and outdated relationship norms

Monogamy vs. polyamory and navigating freedom in relationships

Understanding and honoring intimacy needs

Dealing with impermanence and uncertainty in love

Grounding relationships in self-love and radical trust

Avoiding codependency and external validation

Mindset strategies for optimism and health during challenging times

Disclaimer:

This podcast is intended for general educational and reflective purposes only and is not a substitute for individual mental health care. The topics discussed are broad in nature and cannot account for individual circumstances or nuance. Listeners are encouraged to take what resonates, leave what doesn’t, and seek appropriate professional support where needed. If you have any questions or concerns, please contact hello@laura-ellen.com.

© Laura Ellen. All rights reserved.



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bylauraellen.substack.com/subscribe