Welcome to the final episode of our series on cognitive health!
In this exciting conclusion, we delve into the specifics of evidence-based supplements that can enhance your brain function and overall cognitive well-being.
From vitamins and minerals to herbal extracts and amino acids, we’ll provide you with information for optimal results. Make sure you have a pen and paper ready, as you won't want to miss these valuable insights. Tune in and empower yourself with the knowledge to support your brain health effectively.
Here are the supplements we mentioned in the episode:
Glutamine- https://amzn.to/4dIDR3w
Creatine- https://amzn.to/4bj3CFV
Phospholipids- https://amzn.to/4bj3CFV
Acetyl L Carnitine- https://amzn.to/3WCU5VH
Omega 3- https://amzn.to/3UK15NW
Magnesium threonate- https://amzn.to/3WJeBEc
Mushrooms- https://amzn.to/3KmyZUh
Huperzine A https://amzn.to/3QYWUfU
Taurine- https://amzn.to/3yi1NKP
Bacopa- https://amzn.to/4bgAEqd
Email us questions at askdoubleapodcast@gamil.com
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