This short trailer gives you a feel for Rise Up and Heal, a space for anyone healing from narcissistic abuse, emotional trauma, low self worth, or the long aftershocks of toxic relationships. Here you’ll find conversations about self healing, nervous system regulation, boundaries, inner child work, intuitive guidance, spirituality, and rebuilding the parts of yourself that were dimmed along the way.
If you’re ready to rise, rewrite your story, and reclaim your power, you’re in the right place.
