In this episode, I share the ins and outs of my new digital course: Foundations for Healing the Mind and Body! I explain what the course looks like, how it can help you improve your mental and physical well-being, and how these tools and techniques have transformed my life for the better.
Check out my digital course: Foundations for Healing the Mind and Body at https://laurarenner.me
Get my free Beginner’s Guide to Trauma Healing for nervous system regulation tools and healing resources at my website: https://laurarenner.me
Grab my book: “No, I’m Not Fine. Thank You.” on Amazon!
Instagram and TikTok: @laura_renn
