Chuck Thuss is a former collegiate and professional goaltender turned life coach. Listen to what he has to say about mental health not only in sports but also in every day life.
If you or someone you know is struggling, please use any of the resources listed here:
https://www.mentalhealthfirstaid.org/mental-health-resources/
As always, be sure to check out Jason Newland and his writing at The Hockey News as well as his work on the 614 and Beyond Podcast and Around The 5th Liner! The Hockey News:
https://thehockeynews.com/nhl/columbus-blue-jackets/
The 614 And Beyond Pod
https://614-and-beyond.captivate.fm