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This week we have honored celebrity psychotherapist @Janie Lacy. Janie and Elle went to school together back in the day, and Janie graciously agreed to share her story of why she does what she does, and how she does it. #traumatherapist #trauma #somatics #mindbodyconnection #therapy #celebritytherapist

The Power of Sharing Your Story: Overcoming Trauma and Finding Freedom

In this episode of the Phoenix Effect podcast, hosts Elle, Kristen, and Dennis, all narrative-trained therapists, delve into a powerful conversation with Janie, a psychotherapist and relationship trauma expert from Orlando, Florida. Janie shares her transformative journey from a traumatic childhood to helping women heal from toxic relationships. She discusses her various professional roles, including running Life Counseling Solutions, teaching at the International Institute of Trauma and Addiction Professionals, and her media appearances. Janie emphasizes the importance of community, personal growth, and feeling comfortable in one's body as key components of healing and empowerment. This episode not only explores the depths of human experience but also provides valuable insights for those on their own healing journeys.

00:00 Introduction to the Phoenix Effect Podcast
00:34 Meet Janie: A Relationship Trauma Expert
01:17 Janie's Professional Journey and Projects
03:24 The Origin of Janie's Passion
08:51 Personal Healing and Empowerment
21:16 The Importance of Community and Environment
29:11 Healing Through the Body
39:54 Conclusion and How to Get Involved

To learn more about Janie visit:

https://www.janielacy.com

To learn more about Elle visit:

https://www.courageousstepscounseling.com

To learn more about Kristin visit:

https://www.kristinboscaljon.com