Links: https://medium.com/future-literacy/one-meal-23-hr-fast-100-nutrition-18187a2f5b; *Immortality, Inc. by Chip Walter: https://amzn.to/4aBYfUx; *The Longevity Code by Kris Verburgh: https://amzn.to/44ITS6o; https://www.youtube.com/@BryanJohnson; https://protocol.bryanjohnson.com/; https://protocol.bryanjohnson.com/Recipe-Guide-by-Zero; *The Healthy Mind Cookbook by Rebecca Katz and Mat Edelson: https://amzn.to/4oEQzo8
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