On this episode of NAMI-OC's Declassified Anxiety Survival Guide, hosts Breann, Chris, and Amanda dive into which adulting activity gives them anxiety. They have a funny and relatable conversation covering all aspects of adulting life and some helpful tips on what helps them through these day to day struggles.
In this episode, our hosts talk about:
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Disclaimer:
NAMI OC's Declassified Anxiety Survival Guide is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment.
NAMI OC's Declassified Anxiety Survival Guide is funded by: OC Health Care Agency (OCHCA), Mental Health and Recovery Services, Office of Suicide Prevention, Mental Health Services Act/Prop. 63.
