On today's episode, Madi and Breann check in with one another and share what they are personally struggling with. Feelings of anxiety, overwhelm and stress are three of the main stressors in their lives at the moment. This episode shares that checking in with each other can relieve some of the stressors.
We want to hear from you!
NAMI-OC Podcast Survey
Connect with us:
Resources:
NAMI OC's Anxiety Sucks is funded by: OC Health Care Agency through the Mental Health Services Act.
