On this episode of NAMI-OC's Declassified Anxiety Survival Guide, host Philip, Breann, and Amanda talk about the horrible feeling of burn out in work, school, and life. We dive deep into our own personal experiences with burn out in school, life, and work and share out tips to help overcome this obstacle.
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Disclaimer:
NAMI OC's Declassified Anxiety Survival Guide is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment.
NAMI OC's Declassified Anxiety Survival Guide is funded by: OC Health Care Agency (OCHCA), Mental Health and Recovery Services, Office of Suicide Prevention, Mental Health Services Act/Prop. 63.
